Too many protein shakes, Lawrie?
Brett Lawrie just received a 4-game suspension from MLB after he threw his batting helmet and hit an umpire.
The Jays' third baseman was ejected by plate umpire Bill Miller after arguing a called third strike in the 9th inning of Tuesday night's 4-3 loss to Tampa Bay.
Lawrie slammed his helmet near Miller's feet and it ricocheted up and hit the umpire in the right hip.
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